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40.00 € / per 60 min fixed price
Distance Running Coaching - Marta Z.
Sports
Languages spoken: Russian, English
Hamburg, Germany, 22767
Locations: Online
Overview
What’s Included in Distance Running Coaching:
Goal Setting: Define clear objectives for the season.
Gear Guidance: Support in choosing running shoes, watches, clothing, and other essentials for quality training.
Personalized Training Plans: Detailed programs with ongoing feedback and the option for adjustments.
Strength & Conditioning: Selection of general strengthening exercises to support running performance.
Nutrition & Health Tips: Recommendations on vitamins and recovery strategies.
Ongoing Support: Communication via messengers for regular check-ins and updates.
Consultation Process
During the initial consultation, we’ll discuss:
- Your goals
- Previous running experience
- Current health status
From there, we’ll create a personalized 4-week training plan, included in the price, with active involvement in your progress.
Get to Know Your Sports Provider
Hamburg, Germany, 22767
English, Russian
Service on Online
Running Training. Keeping it online.
What’s Included in Distance Running Coaching:
Goal Setting: Define clear objectives for the season.
Gear Guidance: Support in choosing running shoes, watches, clothing, and other essentials for quality training.
Personalized Training Plans: Detailed programs with ongoing feedback and the option for adjustments.
Strength & Conditioning: Selection of general strengthening exercises to support running performance.
Nutrition & Health Tips: Recommendations on vitamins and recovery strategies.Ongoing Support: Communication via messengers for regular check-ins and updates.
Consultation Process
During the initial consultation, we’ll discuss:
- Your goals
- Previous running experience
- Current health status
From there, we’ll create a personalized 4-week training plan, included in the price, with active involvement in your progress.
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