Supplier | Lemonia Varaklioti |
Service provision | Online |
Service location | Greece |
Service duration | 1 hour |
Payment | Post-payment offline |
Service in | English |
Gentle yoga is a variation of the hatha tradition of yoga. It aims to be accessible to all types of students.
Our goal will be to support our mental, physical, and spiritual needs.
In this class we will start will streching then continue with some hatha yoga poses and finish with deep relaxation through savasana.
Namaste
Service duration 45 minutes.