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High demand
60.00 € / per 60 min fixed price
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A4ord was designed with expats in mind, but the locals love us too. It doesn't matter if you're new to the city or live here forever - everyone deserves reliable help.
Other Health & Wellness-Services
Languages spoken: German, Russian
Bergisch Gladbach, Germany, 51465
Locations: At service location
Classes at Inspirika Studio with Inessa
Tuesday
9:30-10:30
Yoga Rücken Spezial- Yoga for the back. Ideal for strengthening back muscles and improving posture.
Thursday
19:00-20:00
Abend Yoga Dero Flow- Evening Yoga. Relaxing and restorative practices to relieve stress at the end of the day.
Saturday
12:00-13:00
Power Pilates - Intense Pilates for whole body tone and strength.
Sunday
10:00-11:00 - Yoga
11:30-12:30 - Energy Breathing 🔥, a practice for deep cleansing and energy restoration.
All individual workouts are available in German and Russian, online or in the cozy Inspirika studio in the center of Bergisch-Gladbach.
German, Russian
Service on At service location
Speaks German, Russian
Pay offline after the service
Get FREE Cancellation up to 24 hours before your appointment.
Speaks German, Russian
Pay offline after the service
Get FREE Cancellation up to 24 hours before your appointment.